A little yoga and a lot of fun! Goats are loving creatures that enjoy human interaction. They also climb, play, chew, pee & poop! Experience all the benefits of linking breath to movement, improving strength & flexibility, and the physiological effects of smiling, laughter and living in the moment in a beautiful, outdoor setting.
WHAT IF I HAVE NEVER DONE YOGA?
No problem, this class moves slowly, I describe and show every pose, and encourage you to modify according to what feels best in your body. You can just come for the goats and skip the yoga!
WHAT KIND OF EQUIPMENT DO I NEED?
WHY DOES THIS CLASS COST MORE THAN YOUR OTHER CLASSES?
There is a lot that goes into bringing goats and yoga students together. This class is a fundraiser benefitting animal rescue.